Global Pilates Day 2026

Authentic Experience – Feel the Difference

The Studio Experience

To celebrate Global Pilates Day in May, we’re opening the studio for a relaxed, guided introduction to Contrology, the original authentic Pilates method.

You’ll get a feel for the classical system, try the apparatus, and experience how intentional movement can shift the way your body works. We are also the only studio in the North Island to teach open studio style- meaning you work out to your own programme but with 2-3 others the room ( for beginners we keep the groups at 4 or less) . Think - sharing a PT between a handful of mates.

It’s an easy, welcoming way to explore the roots of Pilates — no pressure, just genuine guidance and space to move.

What You’ll Experience

  • A hands‑on introduction to the classical Pilates apparatus

  • A simple look at how the Contrology system fits together

  • Guided movement focused on breath, alignment, and control

  • A warm, supportive studio environment

Session Times

Monday 4th May

  • 12pm- 1pm

Wed 6th May

  • 11am- 12pm

Grab your spot HERE.

Open studio coach

  • "What I love most is the flexibility. I can go at my own pace, adjust what suits my body that day."

    Vicky

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Debbie

  • "This has been such a worthwhile investment in myself."

    Jane

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and grab your spot HERE.

Your Questions, Answered